Class Timetable.
New Timetable!!
Mondays.
Bradenham Village Hall ~ 9.30-10.30
Gentle mat based yoga. No previous yoga experience required.
Bradenham Village Hall ~ 11-12
Chair yoga. Feel better in the body you are in! Gentle yoga postures adapted to be practiced from the comfort and support of a chair
Lyng Village Hall ~ 1.30-2.30
Chair yoga. Feel better in the body you are in! Gentle yoga postures adapted to be practiced from the comfort and support of a chair.
Shipdham WI Hall ~ 7-8.30
Candlelight yoga (class not on the 2nd Monday of the month)