Class Times

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Find a class that works for you

All classes are welcoming and suitable for beginners. There's no need to be flexible or have any previous yoga experience — simply choose the class that feels right for you.

MONDAY MORNING RESET

Mondays • 9.30–10.30am
Bradenham Village Hall

Gentle mat-based yoga to move, stretch and breathe. A welcoming way to start your week feeling a little better in your body and calmer in your mind.

£6 • Pay as you go

CHAIR YOGA – BRADENHAM

Mondays • 11am–12pm

Bradenham Village Hall

Gentle, accessible yoga using the support of a chair. Movement can be adapted to suit you, with seated options throughout.

£6 • Pay as you go

CHAIR YOGA – LYNG

Mondays • 1.30–2.30pm
Lyng Village Hall

Gentle, accessible yoga using the support of a chair. Movement can be adapted to suit you, with seated options throughout.

£6 • Pay as you go

CANDLELIGHT RELAXATION YOGA

Mondays • 7–8.30pm

Shipdham WI Hall

Weekly, except the 2nd Monday of each month

A slow, gentle mat-based yoga class in the soft glow of candlelight. Time to move, breathe, unwind and step away from the busyness of your day.

£10 • Pay as you go

CANDLELIGHT YOGA & SOUND BATH

2nd Monday of each month • 7–8.30pm
Bradenham Village Hall

An evening of gentle mat-based yoga followed by an immersive sound bath with Sally. Time to slow down, get comfortable and simply rest as you're surrounded by therapeutic sounds and vibrations.

£15

Please note ~ Classes are for adults aged 18+ and are not suitable during pregnancy. 

Private yoga sessions can be arranged for individuals or small groups. I also offer sessions for community groups, organisations and workplaces.

Get in touch to have a chat about what you're looking for and I'll let you know what's possible.