Class Timetable.

---

Mondays.

Bradenham Village Hall ~ 9.30-10.30 

Gentle mat based yoga. No previous yoga experience required.

Bradenham Village Hall ~ 11-12

Chair yoga.  Feel better in the body you are in! Gentle yoga postures adapted to be practiced from the comfort and support of a chair 

Lyng Village Hall ~ 1.30-2.30

Chair yoga. Feel better in the body you are in! Gentle yoga postures adapted to be practiced from the comfort and support of a chair.

Shipdham WI Hall ~ 7-8.30

Candlelight yoga (class not on the 2nd Monday of the month)